Best Sleeping direction

Maximum elders will say don’t point your head towards South when sleeping as it is the direction of water flow so not good to align with.

However, astrologically, the best direction of your head when sleeping should be toward the direction of Sog-Tsho (healthy life) depending on year’s Parkha. The direction could be any. Sog-Tso is the direction of Vitality and Health and is the second-best in Parkha directions. It is traditional to sleep with one's head pointed in this direction.

Refer Parkha System here: http://www.phubdorjiwang.com/2019/01/the-eight-parkha-with-good-and-bad.html

Sog-Tso location in 9 Parkha.

Cha-Lön Pal-Key Dre-Gna Pal-Key Cha-Lön Lu-Chey Dre-Gna Lu-Chey Cha-Lön Nam-Men ZON Lu-Chey Sog-Tso LI Dre-Gna Nö-Pa KHON Pal-Key Dü-Chö Sog-Tso Nö-Pa Nö-Pa Nam-Men Dü-Chö Sog-Tso Dü-Chö Nam-Men Nam-Men Sog-Tso Nö-Pa The Eight Directions. Four Good and Four Bad Lu-Chey Dre-Gna Pal-Key Cha-Lön ZEN Dü-Chö Dü-Chö DO Cha-Lön Lu-Chey Pal-Key Dre-Gna Nam-Men Nö-Pa Sog-Tso Dü-Chö Nö-Pa Sog-Tso Sog-Tso Nam-Men Dü-Chö Nö-Pa Dü-Chö Nam-Men Lu-Chey GEN Nam-Men Pal-Key KHAM Nö-Pa Dre-Gna KHEN Sog-Tso Cha-Lön Dre-Gna Pal-Key Dre-Gna Cha-Lön Lu-Chey Pal-Key Lu-Chey Cha-Lön

Sog-Tso direction

SE SOUTH SW SE SOUTH SW SE SOUTH SW EAST ZON WEST EAST LI WEST EAST KHON WEST NE NORTH NW NE NORTH NW NE NORTH NW SE SOUTH SW The Eight Directions. Four Good and Four Bad SE SOUTH SW EAST ZEN WEST EAST DO WEST NE NORTH NW NE NORTH NW SE SOUTH SW SE SOUTH SW SE SOUTH SW EAST GEN WEST EAST KHAM WEST EAST KHEN WEST NE NORTH NW NE NORTH NW NE NORTH NW

Your Age (Bhutanese calculation system) and the Parkha

Male Age Group Parkha

ZON  (8,16,24,32,40,48,56,64,72,80,88) LI  (1,9,17,25,33,41,49,57,65,73,81,89) KHON (2,10,18,26,34,42,50,58,66,74,82) ZEN  (7,15,23,31,39,47,55,63,71,79,87) PARKHA    (Male age) DO  (3,11,19,27,35,43,51,59,67,75,83) GEN (6,14,22,30,38,46,54,62,70,78,85) KHAM  (5,13,21,29,37,45,53,61,69,77,85) KHEN  (4,12,2,28,36,44,52,60,68,76,84)

Female Age Group Parkha

ZON  (6,14,22,30,38,46,54,62,70,78,85) LI  (5,13,21,29,37,45,53,61,69,77,85) KHON (4,12,2,28,36,44,52, 60,68,76,84) ZEN  (7,15,23,31,39,47,55,63,71,79,87) PARKHA (Female age) DO  (3,11,19,27,35,43,51, 59,67,75,83) GEN (8,16,24,32,40,48,56,64,72,80,88) KHAM (1,9,17,25,33,41,49,57,65,73,81,89) KHEN (2,10,18,26,34, 42,50,58,66,74,82)

Example:

Your Parkha is LI

Pal-Key Cha-Lön Lu-Chey Sog-Tso LI Dre-Gna Nö-Pa Nam-Men Dü-Chö

Parkha direction for LI

SE SOUTH SW EAST LI WEST NE NORTH NW

Age Male

(1,9,17,25,33,41,49,57,65,73,81,89)

Age Female

(5,13,21,29,37,45,53,61,69,77,85)

The above age group should face their head to East when sleeping in the year 2019.